Egusi Smoked Fish Stew Recipe
African Recipes by African Gourmet
Egusi Smoked Fish Stew recipe is a stress-free simple African recipe to make for a family weeknight dinner.
Prep time: Cook time: Total time:
Egusi Smoked Fish Stew Recipe
Ingredients:
2 large pieces any smoked fish
2 large white fish filets
2 large handfuls sorrel leaves or spinach½ cup ground egusi seeds
2 large tomatoes, chopped
1 large onion, chopped
2 teaspoons minced garlic
2 tablespoons palm oil or butter1 teaspoon ground curry powder
1 hot pepper, chopped
5 cups fish stock or water
Directions:
Heat palm oil over medium heat in a large pot, add onions and garlic. Add remaining ingredients except egusi, fish and sorrel or spinach. Cover and cook for 20 minutes. Add egusi and fish, stir, and simmer 15 minutes longer. Finally add sorrel or spinach simmer 2-3 minutes serve over rice.
