So here’s an update on how things have been going for the last week and a bit. I haven’t Worn lenses at all. I’ve worn glasses probably for no more than three or four hours a day, often less. I’ve had them on only to go to the shops or when I’ve met up with people. And the rest of the time I’ve been practising the Bates method techniques. Whatever I’m doing I’ll take a few minutes to exercise and