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Balance - Don’t lose yours!

Do you have trouble keeping your Balance, be it in sport or just general day to day movement?  You may be experiencing Muscular Imbalance. Muscular imbalance can be a predisposing factor in instability in dynamic and static posture. The consequences can lead to not reaching your optimal performance in executing a skill, or commonly seen today pain or stress in your ankles, knees, hips, spine or



This post first appeared on Natural Health Clinic In Sydney, please read the originial post: here

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Balance - Don’t lose yours!

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