Incorporating Facial Toning exercises into your daily routine is easy. When nobody is around, perform the two tips below:

Tip #1

Smile Often-I mean bring those cheeks up and show your teeth! This simple and natural exercise of the face can help strengthen the Buccinator muscle in the cheek area.

Tip #2

Whistle-I hope you know how to whistle! Whistling ca be a form of facial toning exercise that uses your facial muscles. Throughout the day, try whistling more.

Places:
Bathroom
Shower
Office
Car