Some useful easy to follow Acne prevention tips.  You can read the full article at Skin Care Tips Online.


ACNE CONTROL TIP #1:

A good daily facial skin cleansing routine is important for healthy beautiful skin. Be gentle with your skin as your skin should not be over stimulated. Over stimulation will lead excessive oil production.

A certain amount of discipline and patience is required here. Improvements will not happen overnight and usually come in small quantities. Over time, you will see significant improvements to the skin.

Use facial scrubs once a week. This will help to remove dead skin and prevent the clogging of pores.

Give your skin a treat by going for a facial once a month. If you find facials at salons too expensive, try this do it yourself home facial.


ACNE CONTROL TIP #4:

If you tend to have serious acne outbreaks, try to keep your hair (including your fringe) away from the face. This is especially so if you have a lot of pimples on the forehead.

If you must use hair spray or hair gel, be sure to keep it away from the face. Oily hair sprays and hair gel will aggravate the acne condition.


ACNE CONTROL TIP #5:

Remove all make-up and thoroughly cleanse the face before going to bed. Stale make-up will lead to clogging of the skin’s pores.


ACNE CONTROL TIP #6:

Always use clean face and bath towels. Dirty towels contain bacteria which will make the acne condition worse.


ACNE CONTROL TIP #9:

Exercising regularly will help to improve blood circulation and overall health. When the body sweats, it is getting rid of waste from the body. After exercising, try to shower soon after the body has cooled down sufficiently. Sweat combined with the skin’s oils will trap dirt and clog the skin’s pores.


ACNE CONTROL TIP #10:

Too much stress will have a negative impact on your health and your skin.

Is your life too stressful? Review your lifestyle and look for ways to reduce stress. Are there activities that will help to take away of the stress of life? After a hard day’s work, put on some soothing music, lie back and relax for 15 minutes.


ACNE CONTROL TIP #11:

A healthy diet is essential for better control of acne problems. Eat a balanced diet with plenty of fruits, vegetables and water. Fruits and vegetables introduce fibre into the body system and helps to remove waste. Water hydrates the body and prevents dry skin.


ACNE CONTROL TIP #12:

Get plenty of sleep. Lack of sleep can make your acne condition worse, leads to puffy eyes and dark circles under the eyes.

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