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Biceps & Triceps: Good Muscle Building Workout

Tags: biceps triceps

Everyone knows that every serious lifter is after an impressive pair of strong, muscular arms. Who wouldn’t be happy with tall, peaking Biceps sitting on top of rock-hard, horse-shoe-shaped triceps? Who wouldn’t work to have a pair of ripped, cut guns that burst through the sleeves of their shirt with brute force? When looking at […]



This post first appeared on Lakewood Fitness Center's Blog | Personal Best Is, please read the originial post: here

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Biceps & Triceps: Good Muscle Building Workout

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