When you're trying to lose weight, there are a lot of things that can cause the scale to fluctuate. Today, I'm looking at how water weight can essentially give you a "false negative" when determining your actual mass. Retaining water can easily cause you to look bloated as well as seem heavier.
The post How to Lose Water Weight in a Healthy Way appeared first on Crossing Colorado.
This post first appeared on Crossing Colorado - For Health And Fitness, please read the originial post: here
