Stress can be a killer: both figuratively and literally. However, it's one of those things that most people experience on a regular basis. Finding ways to manage and reduce the level of Stress you experience is a task on its own, but it definitely can be done if you’re committed to the cause. You may Read More
The post 7 Practical Ways To Deal With Everyday Stress appeared first on thesocialbeing721.
Source
This post first appeared on The Social Being721: Mindfulness For Positive Change, please read the originial post: here