What is your favorite go-to snack between meals? Mine is yogurt, usually plain, and often with fruit or as a topping on salad.  Of late, I have been noticing our local supermarket’s dairy aisle full of “Greek style yogurt” and I was curious to know what it was. It is also heart-warming to see young […]

The post Making The Healthy Swap with Greek Yogurt  appeared first on Be Healthy, Be Happy.