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A Complete Shoulder Exercise Routine Using a Bosu

A Complete Shoulder Exercise Routine Using A Bosu

Watch as I demonstrate one of my favorite exercises for working my entire Shoulder girdle.  Standing a Bosu to perform this Exercise also strengthens your core, and increases the intensity of this movement immensely.



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This post first appeared on Forever Fit And Firm, please read the originial post: here

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A Complete Shoulder Exercise Routine Using a Bosu

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