Like many people, I got suckered onto the “soy is good for you” train back in the 1990’s. I drank Soy Milk nearly every day for several years thinking it was a healthy and nutritious alternative to processed dairy.

This favorable opinion of soy milk abruptly changed when I became pregnant with my first child in 1998. Suddenly, I didn’t want my daily glass or two of organic vanilla soy milk anymore. The thought of taking a sip made me nauseous even though my morning sickness was minimal. Worse, the smell of the stuff made me gag. Figuring my body was instinctively trying to communicate something my intellect didn’t quite yet understand, I threw out my carton of soy milk and never bought it again.

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