If You Need Roasted Salmon Recipes You’re In the Right Place!

My easy oven salmon recipe knocks it out of the park it is so fabulous! Easy baked salmon recipes with 4 ingredients are some of my favorite seafood to cook.  Last minute dinner with minimal ingredients, my Honey Pecan Crusted Salmon from Guy’s Guide to Eating Well cookbook is simply sensational! I love the sweet and salty combination of ingredients. Best of all, you probably already have the ingredients in your pantry! I have lots of healthy easy recipes to introduce you to salmon. Simple roasted salmon recipes make the best dinner! Quick to prepare and easy for portion control.

Honey Pecan Crusted Salmon from Guy’s Guide to Eating Well Cookbook

Take salmon up a notch with this amazing honey Pecan Crusted Salmon topping. It was so delicious I forgot I was eating a good-for-you easy oven salmon recipe! 

Prep time: 5 minutes 
Cook time:  12-15 minutes 
 
1/4 cup honey
1 tablespoon finely chopped pecans
1 tablespoon reduced-sodium soy sauce
4 (6-ounce) salmon fillets

1. Combine honey, pecans and soy sauce in large zip-top bag. Add salmon and seal bag.  Marinate in refrigerator 15 minutes or time permitted.
2.  Preheat oven 425°F. Line baking pan with foil and coat with nonstick cooking spray.
3. Place salmon on pan and top with marinade and pecans, reserving remaining marinade.  Bake12-15 minutes or until fish flakes easily with fork, baste salmon halfway through with marinade and then discard any remaining marinade.  

Nutritional information per serving:
Calories 267 Calories from Fat 30% Fat 9g Saturated Fat 2g Cholesterol 80mg Sodium 228mg Carbohydrates 9g Dietary Fiber 0g Total Sugars 9g Protein 36g, Dietary Exchanges: 1/2 other carbohydrate, 5 lean meat

Nutrition Nugget:  Think of roasted salmon recipes as a high protein food and this recipe fuels your muscles without compromising taste! 

Easy Baked Salmon Recipes For Healthy Seafood Dinner Rescue!

If you are trying to eat healthier I give you healthy easy recipes. Everyone is busy and doesn’t have time to cook!  The American Heart Association recommends at least two servings of fish (fatty fish preferred) per week. Salmon packs a healthy does of omega-3 fatty acids and you must get them through diet as they aren’t made in the body.  Salmon makes a great choice for the health benefits that also help reduce joint pain from inflammation. This Honey Pecan Crusted Salmon recipe is from the Weekend Warrior Arthritis chapter of Guy’s Guide to Eating Well cookbook. This easy oven salmon recipe makes a delightful dinner effortlessly.  Roast some veggies on the other side of the baking pan you are roasting the salmon.  Then, you pull a great meal out of the oven at one time.  I always line my baking pan with foil for easy clean up!

How Could This Delicious Easy Oven Salmon Recipe Be Diabetic?

Guy’s Guide to Eating Well

My Honey Pecan Crusted Salmon recipe is an easy diabetic recipe! In the Guy’s Guide cookbook, I highlight easy diabetic recipes with a “D” for quick reference. I bet you won’t even be able to tell if it is a diabetic recipe or not because they are all delicious!  Remember, recipes for diabetes are just the healthiest way to eat!

Also, easy baked salmon recipes are a great way to control portions. You can have your salmon cut into whatever serving portion you want.  So enjoy healthy cooking with me.  I hope to inspire everyone to cook and this cookbook is a great way to start.

How to Cook Salmon? Roasted Salmon Recipes An Easy Way To Cook Salmon

Looking for more anti-inflammatory roasted salmon recipes? Another one of my favorite easy recipes is my Salmon with Spinach Feta Stuffing. Tastes like gourmet, but trust me it is so simple to make and SO GOOD!

 Eating Well To Fight Arthritis KITCHEN 101 Gulf Coast Favorites Guy’s Guide to Eating Well Too Hot in the Kitchen

The post Easy Oven Salmon Recipe – 4-Ingredient Honey Pecan Crusted Salmon appeared first on The Healthy Cooking Blog.