Holly's Healthy Cooking Blog

 Amazing Healing Power Of Food and Foods Good For Diabetics On Expert Speaker Series

My focus has always been about good health and a healthy lifestyle.  I get asked all the time about foods good for diabetics or easy diabetic recipes for people living with diabetes.  How to heal with food is a hot topic!  It is a top priority for you. It is for me too.  I create simple diabetic living recipes like my simple chicken curry recipe from KITCHEN 101 cookbook!  I am thrilled to be an expert speaker on the Amazing Healing Power of Food for People Living with Diabetes! I love sharing my message and helping other people feel good and be healthy.

Excited to be invited to participate in an interview series, along with 20 other health experts, and share my knowledge about healing with food.  It is FREE and starts on January 27th.  Sign up now to hear all the incredible experts cover important health topics.

 Healing Power of Food: My Presentation is On Easy Diabetic Living Recipes

As you have heard me say before, there is no magical diabetic diet to follow and a diabetic meal plan is really the healthiest way to eat.  My focus on Diabetic Living Recipes is apparent in my cookbooks and I highlight my easy diabetic recipes with the ADA guidelines with a “D” for easy reference.  Best of all, you don’t have to change what you eat but just how you prepare the food.  Yes, you can heal with food and we know there is a direct correlation with our diet and our health. Control Type 2 Diabetes with food good for diabetics. My arthritis, cancer and KITCHEN 101 cookbooks all have a “D” to indicate diabetic living recipes.

Join Me: Living With Diabetes:  Foods Good For Diabetics – Healing Power of Food Health Summit with 21 Experts

Join me and the other great speakers for an informative and Amazing Healing Power of Food Summit  

I’m inviting you to attend this speaker series summit for healing power with food as my guest for FREE! You’ll be able to easily listen to 20 experts with 30-minute audio interviews at your convenience from your phone or your computer. I will be speaker on Living with Diabetes! You can find out more and register with this link

Food has the power to heal, and I love being able to make a difference in peoples’ lives. That’s why I’m super excited to be participating in this summit! I invite you to attend so you and your family can maximize your health.

I’ll be joining 20 nutritionists, doctors, authors and other health experts who will share their knowledge and experience with you on topics such as:

• How to balance your hormones
• Eating for more energy
• Fermented foods
• Managing chronic illness
• Healthy soups
• Traditional Chinese Medicine Nutritional Therapy
• Internal organ detoxing
• A simplified diabetic diet
• The benefits of a raw food diet
• Overcoming Candida with nutrition
• And much more!

The summit starts January 27^th and you’ll be able to listen to one interview each day for 21 days. I hope you take advantage of this great opportunity to hear from these natural healing experts on how you can take control of your health to feel better and have more energy using natural foods.  REGISTER NOW!

Amazing Healing Power of Food Summit: Take Control of Your Health & Feel Better Naturally

I’m inviting you to attend this speaker series summit for healing power with food as my guest for FREE! You’ll be able to easily listen to 20 experts with 30-minute audio interviews at your convenience from your phone or your computer. I will be speaker on Living with Diabetes! You can find out more and register with this link.   

Learn About Foods Good For Diabetics On The Summit and On My Healthy Food Blog

Holly Clegg’s trim&TERRIFIC KITCHEN 101: Secrets to Cooking Confidence: Cooking

If you have followed me on my blog, then you know I’m about easy diabetic living recipes like my diabetic chicken dinner recipe for Smothered Chicken from KITCHEN 101 cookbook. I am sure you also know I give you a practical approach to living with diabetes and foods good for diabetics. Who would think my diabetic salmon recipe for Glazed Salmon would go viral on YouTube? Samples of how to heal with food while still enjoying delicious diabetic recipes.

With the summit  series, you can shop on my site with discount code, Diabetes30 for 30% off.

How To Heal With Food? Why Do You Want To Register for Healing Power of Food Summit?

Of course you do! I am one of the expert speakers.  My  speaker focus is on how to heal with food for people living with diabetes.  However, there’s so many dynamic speakers on lots of topics. I know you will learn from these speakers, because I personally can’t wait to hear them all.  This summit is for people who value natural healing methods and want to learn more about the incredible synergy that occurs when you give your body the foods it needs to activate its natural healing power. Register now for The Amazing Healing Power of Food Summit.

Healing With Food Is A Hot Topic We Understand Now:  Join me To Learn A Practical Approach to Living with Diabetes

I hope you take advantage of this great opportunity to hear from some of the top healing experts about simple changes you can make to feel better and have more energy using natural foods. Sign up here. All of the experts on this summit have devoted their lives to making a difference in the world. Let’s be healthier together! These speakers will guide you to better health even if you are not faced with a health issue, My practical approach to foods good for diabetics and tips will inspire you to eat healthier.

My Simple Chicken Curry Recipe Great Diabetic Living Recipe

With less than ten ingredients and quick to prepare, you can add this to foods good for diabetics. Also, healing with food is important. Did you know you can reduce your risk of diabetes by 10% just cooking at home? This simple Chicken Curry Recipe includes powerhouse foods for living with diabetes.  You know spinach is loaded with healthy nutrients by the rich color green; boasting powerful antioxidant protection.  Add it to any dish you can – even smoothies!

Chicken Curry with Spinach and Tomatoes from Eating Well To Fight Arthritis Cookbook

A simple chicken curry recipe from my anti-inflammatory diet cookbook with a combination of curry, coconut milk and tomato packs tremendous flavor into this sensational chicken dish makes this food good for diabetics.  Serve over rice.

Makes 8 servings

2 pounds boneless, skinless chicken breasts
2 teaspoons ground curry
Salt and pepper to taste
1/2 cup chopped onion
1 teaspoon minced garlic
1 (14-ounce) can lite coconut milk
1 (14 1/2-ounce) can diced tomatoes (drained)
3 cups packed baby spinach

1. Season chicken with curry and with salt and pepper.
2. In large nonstick pan coated with nonstick cooking spray, brown chicken breasts on both sides, 5-7 minutes. Add onion and garlic, and continue sautéing 5 minutes, stirring.
3. Add coconut milk and tomatoes, bring to boil, reduce heat and cook about 15-20 minutes or until chicken is tender. Add spinach, and cook until wilted, about 2 minutes.

Nutritional information per serving: Calories 178, Calories from fat 29%, Fat 6 g, Saturated Fat 2 g, Cholesterol 73 mg, Sodium 241 mg, Carbohydrate 6 g, Dietary Fiber 1, Sugars 3 g, Protein 25 g, Diabetic Exchanges: 1 vegetable, 3 lean meat

Simple Chicken Curry Recipe in Easy Anti-Inflammatory Cookbook

One of the reasons I am excited to speak at the The Amazing Healing Power of Food Summit is for people to better understand about living with diabetes.  My arthritis cookbook includes so many good for you recipes.  You can easily make  my simple chicken curry recipe for a quick last minute healthy chicken dinner.

I am about healthy cooking and making eating healthy simple for you! Foods good for diabetic can be good for your entire family!! In Eating Well To Fight Arthritis, you’ll find easy diabetic living recipes that are for an anti inflammatory diet.  This book includes good for your heart healthy easy recipes!

I Focus On Easy Diabetic Living Recipes in All My Cookbooks To Help Living with Diabetes

As you have heard me say before, there is no magical diabetic diet to follow and a diabetic meal plan is really the healthiest way to eat.  My focus on diabetic living recipes is apparent in my cookbooks and I highlight my easy diabetic recipes with the ADA guidelines with a “D” for easy reference.  Best of all, you don’t have to change what you eat but just how you prepare the food.  Yes, you can heal with food and we know there is a direct correlation with our diet and our health. Control Type 2 Diabetes with food good for diabetics. My arthritis, cancer and KITCHEN 101 cookbooks all have a “D” to indicate diabetic living recipes.



Premium Kitchen Scissors and Poultry Shears – Heavy Duty Multi-Purpose Cooking Tool for Cutting Chicken, Meat and Fish – Stainless Steel

Do you have kitchen scissors? If not, kitchen scissors are truly one of the most helpful kitchen gadgets.  I use them to cut chicken into tenders or to trim chicken. So, I thought about them with this recipe.

These scissors are dishwasher safe and any gadget that helps cut kitchen time is high on my list. I promise you will find so many uses for kitchen scissors from trimming chicken to cutting pizza.

The Healthy Cooking Blog | Healing Power of Food – Simple Chicken Curry Recipe -Foods Good for Diabetics | HollyClegg.com