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Famers Market Jackpot

On our drive back down from Canada… from the recent Wedding we went to in Orangeville, Mike and I stopped off at this great little farmers market in Pennsylvania. It was a smorgashborge of raw foods…and we were really in the mood to get all the raw foods possible. During the wedding, a man dropped dead of a massive heart attack. All the guests and wedding party was there watching as medical professionals from the crowd started delivering CPR to no avail. It was a wake up call and a shock to everyone there.!

So, we decided to make a change in our lives… and we went crazy at the market buying up tomatoes, english pickles, peppers, Butternut Squash, onions, sweet potatoes, yellow beans, etc. And once we  arrived home, we  started making these wonderful meals. At the wedding they served a Roasted Butternut Squash soap, that I tried to emulate. It was great!!!

Roasted Butternut Squash Soup

Ingredients:

2tbls extra virgin olive oil

1/2cup diced onions

1/4cup diced celery

1/4cup diced carrots

1 cinnamon stick

sea salt

4cups vegetable stock

1/2tsp coriander

1-1/2 cups roasted winter squash(put in oven to roast for 1-2 hours at 250 degrees)

Directions:

Heat the olive oil in a large sauce pan over medium heat until hot. Add the onion, celery, carrot and cinnamon stick and saute until soft but not brown, about 10 minutes. Season with salt.

Add the vegetable stock and the coriander, and bring to boil. Simmer for several minutes. Stir in squash until smooth, then simmer gently to let the flavors meld, about 10 minutes. Discard the cinnamon stick.

Puree the soup in a blender until smooth. The soup can be made ahead of time, cooled, covered and refrigerated for several days. It will thicken as it cools and may need thinning with stock or water when reheating.




This post first appeared on Rawtolose40's Blog | A Challenge To Lose Weight &, please read the originial post: here

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Famers Market Jackpot

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