Beat the summer heat with this delightfully fruity Banana Ice Cream recipe from Dr. Mercola. This is definitely a rewarding but guilt-free treat that you truly deserve. Ingredients: 4 overripe bananas 2 tablespoons lecithin granules (optional, but adds creamy texture) 1½ cups milk (or coconut milk, or nut/rice milk, or half and half) ¼ cup […]
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