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Bulgarian Split Squat: An Origin Story

How can you possibly get bigs legs at home without a squat rack? This is an age old question. I have big legs, and I didn’t need to do heavy squatting to get them. High-rep squatting, calisthenics, and old-school exercises which literally everyone hates does the trick. Today I present: the Bulgarian Split Squat. This

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Bulgarian Split Squat: An Origin Story

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