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TacFit Programs – A Review of Scott Sonnon’s Exercises and Workouts

Introduction Tacfit is a unique tactical fitness system that allows practitioners to access their fitness potential through restoring their functional strength in reality-based, practical movement. The main workout system utilizes twenty-six workouts, with four different levels of challenge, as well as six different timing protocols. Most Tacfit Programs are bodyweight-based, designed to take your body

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TacFit Programs – A Review of Scott Sonnon’s Exercises and Workouts

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