For every minute you remain angry,
you give up sixty seconds of peace of mind.
- Ralph Waldo Emerson

Anger is often more hurtful than the injury that caused it.
- English Proverb

He who angers you conquers you.
- Elizabeth Kenny

You cannot hate other people without hating yourself.
- Oprah Winfrey

Being angry harms your physical, emotional, and spiritual well-being.
You create stress in your life by getting angry,
and you can instantly remove
that stress by granting forgiveness.
- Jonathan Lockwood Huie

Holding on to anger is like grasping a hot coal
with the intent of throwing it at someone else;
you are the one who gets burned.
- The Buddha

Further reading: Stop Anger Before it Stops You

Never Speak while Angry

A Reflection

Allow Love to Conquer Hate

Anger is Its Own Punishment

Revenge, the Deadliest Sin?