The breakdown of hair ( Hair loss for men ) is common today. If this is happening to you, then this article will help you a lot. The fall or rupture of the hair has become normal in all the people. In earlier times, hair loss was found only in the elderly.

But in today’s time, Hair fall is found in people of all ages, whether it be a child, a young man, or an old man?

There is no problem with the breakdown of old people as their age has passed. Due to old age, all their body parts do not work well.

But what has happened to the child of today? Their age is only 12 or 13 years old and they are disturbed due to hair fall and this is a very serious matter.

The problem of depression, tension, low self-esteem etc arises within the children due to the loss of the hair.

The child’s parents do not treat them as a small matter. And when he is 20 to 22 years old, then all his hair has fallen. Maybe it would have happened to you if yes! Then it should be treated by seeing symptoms of hair breakdown.

When the hair is completely broken, it becomes very difficult to regenerate that hair again. No matter how much money you spend, your hair cannot grow again.

If that had happened then all the rich people would have grown up again, but this is not so.

The best way to prevent hair loss and breakdown is that, when you find out that your hair is weak and broken down, then treat it immediately.

You might have heard a lot of people say, “If I lose hair, then I will get a Laser Treatment to grow hair.

I ask you if this is correct / after your laser treatment, your hair will grow again – Never.

Yes! There must be some effect of laser treatment. Some hair will definitely get out but if it is grown, then the hair will grow, which will disappear after some days.

With this, you have to suffer a lot of losses –

1. First – You wasted money and
2. Second – You have played with your body, which can cause harm in the coming time.

So you will not be able to benefit from doing such work. That’s why its best way is to treat it at the right time. Which gives you a lot of benefits.

Also Read – Top Cheapest And Amazing Foods To Gain Weight Quick and Fast

Some effective remedies to prevent hair breakdown ( Hair loss for men ) –

Coconut Oil or Coconut Milk	Henna
Castor Oil	Green Tea
Amla Oil	Stay Stress-Free
Extra Virgin Olive Oil	Fenugreek
Egg White Paste	Scalp Massage

 

You do not have to follow all of the rules mentioned above together. You apply a tip. If he does not benefit you, then you have to follow some other tips.

There is a different reason for everyone’s hair loss, which I have mentioned above.

1.  How to use coconut oil to prevent hair loss

You should take either coconut oil or milk. If you do not have coconut milk, then do the coconut pieces at home and put it in the grinder and remove its milk.

• Coconut milk prepared at home will be quite good for hair. It is much better than the milk found in the market.
• You can use it at any time, but never do anything before sleeping. You must use it twice a week. It is a powerful medicine for hair.
• Before using it, clean the hair properly, then massage coconut oil or milk with whole hair.

So that the elements found in them get good in the hair. Which can be saved quickly by hair loss.

2. Henna for hair loss ( Hair loss for men ) 

Henna works in all kinds of hair problems. Since it is ayurvedic medicine, apart from it it is being used for quite a long time.

It provides inner strength to the hair, which reduces the chances of breaking down the hair.

You will get the effect of using it for a few days only. It helps to increase hair glow in addition to protecting hair from falling apart.

What you need to use it –

1. Coconut oil – 1 teaspoon
2. Henna Powder – 1 teaspoon

I would recommend that you use Henna leaves on the place of Henna powder ( if you have available ).

First mix the coconut oil and the henna. And when it is ready to be pasted. After that, put it well in the hair scalp.

After 20 minutes of applying henna, you should wash all the hair well with cold water.

Then when the hair is dry, you can put oil in the hair.

3. How to use castor oil to prevent hair loss –

{ Hair loss for men }

The hair does not fall due to its use, which is the best oil for hair.

Apart from this, it does not allow hair to prematurely.

Which means that your hair is not quick white. And try to grow hair by giving the nutrition again, which has broken hair.

If you routinely use it, chances of your hair breakdown are greatly reduced. Do not use any castor oil as it is also sold in duplicate castor oil.

If you want to buy original castor oil. So you see the ingredient list behind that oil. The packet on which the 100% castor oil was written would be bought.

Now let’s talk about how you can use castor oil –

1.  Castor oil – one spoon and
2. Curd – half a spoon

Mix both well, try curd to be thick so that it does not get carried away after applying it in the hair.

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4.Green Tea –

” Hair loss for men “

Although it is used to reduce obesity, green tea is also good for hair.

Now let’s talk about how to use it for hair.

When you take a bath in the morning, take half an hour before the green tea powder in the head.

Ingredients –

1. Green Tea – A small pot,
2. Coconut oil – One small spoon

First, after adding green tea powder in a bowl, add one teaspoon of coconut oil to it.

When its mixability becomes good, after that mix well in whole hair.

Wash the hair well with cold water after half an hour after applying this paste in the head.

How long will it take –

Must have this paste done three days a week. By which the hair will get good nutrition. Because of which your hair never breaks.

5. How To Use Gooseberry or Gooseberry Oil To Prevent Hair Breakdown –

” Hair loss for men “

You use gooseberry oil or just gooseberry. You should wash hair thoroughly or take a bath before using both methods.

So that your hair gets fresh and when you put any material into your hair, you will get the full benefit.

Use of Gooseberry ( Amla ) –

• First, after removing the gooseberry seeds, crush them in the mixer, and massage your hair properly with the juice that will come out. Gooseberry is the best medicine for hair. Those who use it regularly, they will know how important the Gooseberry is for the hair.
• This is anti-fungal, which is why it helps a lot to grow hair again.
• It can affect you only in one day. But you have to do it regularly for two weeks. Gooseberry’s nutrition will go to the root of your hair and strengthen the hair. This is a very powerful thing for hair.

Use of gooseberry oil –

• It is slightly different from Gooseberry used. You can use it anytime during the day, if you do not have time in the day, then you can use it before going to bed at night.
• But only after washing hair well.

How long will it be used –

• It will affect you in a few days. Your hair will get better in just a few days. But I recommend you only if you are using any other oil. So from today, you use Gooseberry Oil regular.
• I am telling you this because your hair is breaking or you are bald. A week’s massage of Gooseberry is enough for normal people.

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6. Stress-free life –

{ Hair loss for men }

The reason for hair breakdown is mostly stress. This is especially with people whose age ranges from twenty to thirty years.

Since then, people have a tension of jobs, studies, and all these things. Which is why they begin to lose hair.

If you have these problems, then reduce the stress. Otherwise, it is not only dangerous for the hair, it is enough to ruin your whole life.

When you take tension, your stress hormone becomes very high. Which is not great for strong health. It can ruin your whole life.

Now let’s talk about what to do to reduce stress –

• Stress is such a thing, the more you think about it, the more powerful it becomes. So its the simplest solution is that you do not think about stress.
• You can join the Yoga class, I am sure you will get 100% benefit when you do yoga.
• You can do meditation in the morning. This is also the best way to reduce stress.
• Or do you have any physical activity? When you do this, your stress hormone goes down quite a bit. The lower your stress level, the better for you.

7. An Extra Virgin Olive Oil –

{ Hair loss for men }

Today, a lot of adulteration has happened in the oils imposed on hair. That is why taking extra virgin olive oil is best for you. A lot of duplicate olive oil has come in the market, but you have to take the best olive oil. Otherwise, it can also damage the hair.

It strengthens your hair scalp with roots. Gives the right nutrition, which protects the hair from cracking. It is best to consume olive oil to make hair strong and long.

How to use it –

• After washing the hair properly or after bathing, when water comes out of the hair. Then massage it by putting it in the entire hair. Thereby, your scalp will get proper nutrition and hair never breaks.
• Never use this oil when there is water in the hair.
• Because it causes small bacteria in the hair. Which helps in breaking the hair.

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8. Fenugreek –

How can you use it –

Ingredients – (Method 1)

1. Fenugreek seeds – one spoon,
2. Coconut oil – half a teaspoon.

First, put the fenugreek seeds in the water overnight and grind it in the grinder in the morning. After that add coconut oil and mix it well. The more you soften the paste, the more benefit you get.

You can put it at any time but after applying shampoo well in the hair. After an hour you can wash it with water.

How long does it take?

Do this once every 10 days once a month. Which will give you a lot of benefits?

Ingredients – (Method 2)

1. Fenugreek seeds – one spoon,
2. Egg white – an egg white.

• Put the fenugreek in water and leave it for the night. Make it paste in the morning and mix it well with the egg. Use it half an hour before bathing, so that it can be found in the hair well.

How long can you do it –

• You should also do it once every 10 days once a month.

9. Egg White Paste –

This is a powerful method for hair. Because these methods are known to make hair black, tall and silky.

Ingredients –

1. Egg – an egg white,
2. Olive oil – half teaspoon,
3. Curd – one teaspoon

• First, remove the yellow part from the egg and add Olive oil and curd to it and mix it well.
• Now with the help of Brush, put it well in the hair. And leave it for 30 minutes.
• After half an hour, clean it with a shampoo. Which will give hair a fairly quick result.

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10. Scalp massage –

( Hair loss for men )

This is most important for hair. If you want the hair never to break, it becomes necessary to massage hair. Because of this, blood circulation works properly on your hair. The amount of blood supply in your hair scalp. That’s better for you.

Scalp massage and how to do it –

1. Sweet Almond Oil,
2. Jojoba oil,
3. Grapeseed oil,
4. Emu Oil,
5. Castor oil,
6. Extra virgin olive oil,
7. Coconut oil,
8. Gooseberry oil etc.

You can use any of these oils.

When can it apply?

• Must use it twice a week.

 ( How To Prevent Hair Loss ) 

Pro Tips ( Hair loss for men ) – Some extra tips, which will change your hair quickly after the following.

• It will be beneficial to use protein-rich diets in the food. Eg – egg, salmon fish, tuna, flaxseed, walnuts, hemp seeds etc.
• Do not use baked oil again.
• If there is more hair fall then do meditation.
• Use green vegetables.
• Drink as much water as possible. Because of this, there will be no shortage of water in your body. Which will help you to strengthen the hair with the root?
• Use iron-rich food. Like – lean beef, green leafy vegetable, beans etc.

Even after trying it, the hair is breaking down, so consult a doctor.

If your hair is broken by some disease, then it means that you have to fix those diseases first. Because of which your hair is broken, after this, when you recover the disease then hair can be easily prevented from falling.

It can happen in those diseases –

1. Iron deficiency ( Anemia )
2. Hair pulling disorder ( Trichotillomania ),
3. Syphilis ( a sexual problem ),
4. Diabetes ( Sugar ) etc.

I hope you have got the information ( Hair loss for men ) you needed with full information. If yes then write down in the comment below.

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Take Care & Live Healthy.. hair fall

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