“For me, Depression can take on various forms.
One version is just feeling INCREDIBLY EMPTY, like a shell of my former self. I am stripped of; passion for anything, Ability to function, my personality, ability to smile and laugh, love for life… everything.
Another version is an agitated, anxious depression. I have difficulty sleeping and all of my time awake is spent with my mind consumed in an anxious downward spiral; everything is bad and is my fault, the future will be terrible, I am worthless and useless, I can’t do anything.
It’s like either being a complete zombie (who can’t feel, think, or function) or being an anxiety-filled train wreck that is consumed by the negative, depressive thoughts and feelings (e.g., extreme guilt, hopelessness) at every waking moment.”
Let’s talk.
Let’s share.
Let’s make a difference.
#ForMeDepressionIs
