The fitness domain has been taken by storm with the introduction of Zumba classes in Greater kailash. Even those who dislike working out find themselves working up a sweat and having fun with this high impact dance-based exercise regime. There’s nothing like moving to amazing music and powering your body. Well, Zumba does just that, it works your core, thighs and butt whilst on the move.
Stamina, is a fantastic gym to do dance into shape with Zumba and also to harmonise your inner self with Yoga classes in Greaterkailash.
Zumba is a fun way to get in shape without feeling like you’re working out. Remember it’s a high intensity workout, so if you’re new at it, then we advise you take it wee bit slow. Our Zumba instructor(s) work with you if you’re a beginner which will allow you to get comfortable with the moves before you also start kicking it up a notch.
So, Move, Groove and Improve! With Stamina, where there is a class for everybody across all age groups and genders.
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This post first appeared on Get People Fit & Make Them Look Hot, please read the originial post: here
