A lot of Children start eating foods that contain excess of sugar at a very immature age. This causes a child’s taste buds to reduce their sensitivity, which is why normal Food doesn’t seem appealing anymore. There are also foods that children shouldn’t eat because of the physiological factors of their body. Askiguru has discovered 10 Harmful Foods We Often Give to Our Kids:
1.Milk
This one is controversial. We are encouraged to drink milk for stronger bones but, according to the FDA, unpasteurized milk carries hazardous bacteria such as salmonella, E. coli, and listeria.
2.Caffeine
Caffeine, which is an element in coffee, could affect calcium absorption, and this might weaken their bones.
3.Grapes
Its very important for you to know which fruit and food is good and rich for your baby health. Grapes contain vitamins and minerals that children need. But there is an explanation why children shouldn’t be permitted to eat them: they are big and slippery and a child can choke on them. Also, grapes are very hard for a child’s digestive tract to process. Bananas are a outstanding replacement for children younger than 2.
4.Ketchup
Ketchup is made from sugar, corn syrup, food coloring, and extra fat and so it is harmful for your child.
5.Honey
Children before the age of 2 shouldn’t be allowed to eat honey. This is not only about the chances of allergic reaction but sometimes honey contains bacteria that can lead to a thoughtful infectious disease called botulism.
6.Cereals
Corn flakes, muesli, and other related cereals contains sugar in excess. All the healthy elements of corn, wheat, and oats are removed during production — only the carbohydrates are left.
7.Yogurt
In order to choose a healthy yogurt, you need to read the ingredients.First thing you need to keep in mind is don’t buy the most harmful yogurt products that are not stored in fridge, but on open shelves. Second, buy natural yogurts instead of sweet ones. Sweet yogurts with fruit contain a lot of sugar, fat, and calories which leads to children becoming overweight and increases their danger for getting diabetes.
8.Juice
A glass of juice contains 4–5 teaspoons of sugar. The dissolved sugar instantly gets absorbed into the bloodstream, which is bad for the metabolism of carbohydrates.
9.Milkshake
Drinking fatty milkshakes on a regular basis can lead to the development of cardiovascular diseases.
10.Fast Food
French fries, burgers, and pizza are loaded with salt, sugar, and saturated fat. When consumed on a regular basis, this toxic trio could cause obesity, high cholesterol, and cardiovascular diseases.
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10 Harmful Foods We Often Give to Our Kids (Unhealthy food), 10 Harmful Foods We Often Give to Our Children, 10 Foods You Should Never Feed Your Kids, 10 Ways To Protect Your Kids From Junk Food, 10 Foods You Should Never Feed Your Kids
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