Low-carb dieting for weight loss is one of the biggest fitness lies, myths and scams in the history of fitness. Carbs play a vital role in your well-being and today I want to explore with you why that is.
The post Is a Low Carb Diet Good for Weight Loss? Debunking Fitness Myths Vol. 2 appeared first on TrustedBody.
This post first appeared on TrustedBody - Nutrition, Health, Supplements, Biohacking, Nootropics, & Exercise, please read the originial post: here
