Life can be busy, we get tired, stressed, weak immune systems, and aches and pains.
If, like me, you are very concerned about putting chemicals into your body and are always on the lookout for a more natural option then look no further. Here are 12 of the best herbal teas which will gently aid your health and wellness.
Top Pick!
The Republic Of Tea - Get Wellness Tea
This soothing tea contains organic rooibos which is known for its immune boosting properties. Echinacea and Indian Ginseng have been added to help improve health.
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Herbal teas almost always contain real herbs and can be effective as remedies if drunk three times a day.They don’t contain caffeine which is an added health bonus. Oh and it’s calorie free!
Benefits Of Tea
- Contains no calories.
- Full of antioxidants.
- Caffeine free.
- May reduce the risk of a heart attack.
- Can reduce tooth loss.
- Boosts the immune system.
- Can aid the digestive system.
- Green tea can improve cholesterol levels.
- Many herbal teas can help reduce stress.
Best Herbal Teas For Mental Health
Buddas Herbs Pure St John Wort Flower Tea
This refreshing, all natural tea contains pure St John Wort which has been used for thousands of years to improve mood.
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Pukka Relax
This calming blend of chamomile, fennel, and marshmallow root is perfect for unwinding and letting go of the stresses of the day.
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Opal GABA Black Tea
This flowery tea provides stress relief and lowers anxiety levels. There’s also the added bonus of improved sleep and reduced blood pressure.
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Bliss Tea by Higher Tea
This combination of St John Wort and Zhen Mei green tea is perfect for reducing stress, and helping you to tackle depression.
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The Best Herbal Teas For Sleep
Hey Girl Bedtime Tea
This aid for sleeping contains valerian root and chamomile flower. Made from traditional herbs this tea is perfect for people with insomnia, anxiety and stress.
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Dream Tea - Anima Mundi Apothecary
This tea contains rainforest botanicals including Calea known to enhance deep dreaming. It also contains Kava Kava which can help stress and anxiety.
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Shifa Sleep Tea
This naturally soothing formula contains turmeric which has restorative properties to ease anxiety and help promote sleep.
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CUTEA Sleepy Bear Tea
This refreshing tea containing the sedative properties of chamomile relaxes your mind, promotes restful sleep and improves sleep quality. It also contains fennel for nighttime digestion, rosebuds for mental relaxation, and saffron for mood support.
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The Best Herbal Teas For Health
The Republic Of Tea - Biodynamic Herbal Tea
This organic blend containing turmeric and cinnamon is known for having anti-inflammatory properties.
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Gaia Herbs Bronchial Wellness Tea
This tea contains peppermint, eucalyptus, plantain, and grindelia to help support an irritated respiratory system.
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Yogi Women’s Energy Tea
This tea with sweet fennel and orange peel supports reproductive health and helps ease menstrual cycles. Enhances your overall wellbeing.
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