Something must be definitely done to improve your Skin situation during this time of year. Below are 6 ways to prevent and alleviate dry skin in Winter so you won’t have to suffer for the rest of the season:
- Keep exfoliating. Don’t be afraid to exfoliate and scrub just because you see dry skin. In fact, you need to perform this in your routine even more if your skin is dry to prevent flaky skin from balling up on the surface and from clogging your pores. Exfoliating will also encourage faster skin regeneration and turnover to surface a newer and dewier skin layer.
- Cover up from the cold. This is necessary when you’re indoors but, most especially when you are outdoors. The right clothing will help keep you from freezing in the snow but also provide a physical barrier between your skin and the environmental elements. Keep warm underneath with thermal jackets, microwaveable mittens and booties, and even warming lotions.
- Set up your environment. Since you know that the prevailing climate is driving your skin crazy and dry, that’s where your “No To Dry Skin in Winter” strategy must start. Address the drying out effect of your indoor heater by installing air humidifier. If you can’t get that centralized then, install a unit in every room, including in your office space.
- Get a winter skin care routine. Most people neglect the importance of shifting to another skin care routine come winter. During this time of the year, you want to stick to thicker creams and hydrating toners. You can even add a mist and keep it in your bag to spritz all over whenever you feel the surrounding air drying out your skin.
- Moisturize from within.A collagen drink may be helpful but, nothing beats the power of naturally-derived nutrition from the freshest food sources. Load up on water and your favorite blend of veggies and fruits. When your skin is well-nourished, you’re putting it in a better position to better cope with dryness.
- Sleep well and exercise. Lack of sleep can cause your skin to break. Promote proper skin synthesis and faster healing by getting sufficient sleep night after night. It’s harder to stay active in winter but, if you want you are to achieve a healthy and attractive complexion, working out remains to be a must to maintain proper blood flow and nutrient circulation.
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