Following a Mediterranean-style Diet may Reduce Stroke risk in women over 40 but not in men – according to new research led by the University of East Anglia. A new report, published in the latest issue of the American Heart Association’s journal Stroke, reveals that a diet high in fish, fruit, vegetables, nuts and beans, and lower in meat and dairy, reduces stroke risk among white adults who are at high risk of cardiovascular disease. The study is one of the largest and longest-running efforts to evaluate the potential benefits of the Mediterranean-style diet in lowering the risk of stroke. It

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