Evidence now shows that around 70 per cent of your immune system depends on having a healthy micro biome in your gut. That means the good bacteria are in balance and they help protect the body against infection and disease. Unfortunately, due to widespread use of antibiotics, and unhealthy diets that do not support the Micro Biome, many people suffer from a general feeling of malaise and being under the weather. For this reason, our 5-night retreats at Champneys are popular with everyone, from a wide variety of ages and backgrounds. We do cater for people who have IBS, Crohn’s and other

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