This Natural Green Leafy tea will not only help in your weight loss but will also aid in having a calm mind and body, as for-as stress reliever its effects are proved as well. So, if you want to get rid of the stress and anxiety and also wants to get rid of the extra weight, sip on this tea, it will give you both the benefits.
Before we talk about how we can use Sage Tea for excellent weight loss results, lets first see the recipe.
WHAT YOU ARE IN NEED
- 1- 2 TableSpoon of dried sage/ one handful of fresh Sage
- Boiled water, 08 Ounces.
HOW TO PREPARE:
- Take 08 Ounce of water and boil it well.
- Take Sage in a clean Bowel.
- Add boiled water to the sage.
- Keep it covered for 4- 5 minutes.
- Strain and drink one to two cups daily.
HOW SAGE WORKS FOR WEIGHT LOSS
Sage is the best remedy for the cure of stress which is the major culprit behind the weight loss. When your body is at stress your body release more Cortisol hormones, which directs more fats to be deposited within the body especially at your belly area.
Cortisol affects your blood sugar levels and hence the appetite as well. Cortisol also results in more formation of fatty acids within your body and thus results in weight gain.
In this condition the body resists the efforts for weight loss either by diet or exercise. By taking sage tea, it will calm your body and mind and thus your efforts will work well for your weight loss. In addition, to your weight loss sage tea will also give you additional health and fitness efforts by managing your stress and anxiety levels.
