Usually, when you read about tips to lose weight, you get the standard formula: eat less, exercise more.When you go into more detail and follow some of the best weight loss plans available, you will find lots of foods listed on the “do not touch” list. This can vary from one plan to another which can make it tough to sort through all of the information out there and find the weight loss plan that is most effective for you.Before you start sorting through tons of materials that are going to tell you how to shed some pounds, check out…

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