“Grip it and rip it.” – Crossfit Mathew Fraser.
Mathew “Mat” Fraser is an American CrossFit athlete who’s won the 2016 and 2017 CrossFit Games as well as taking second place at the 2014 and 2015 CrossFit Games. Mathew Fraser is a beast. Period. Strong and relentless.

This short, but sweet Quote says it all. Grip those weights and rip it. Get in the gym and make it happen.
Rip it until you’re the BEST that you can be.

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