According to this showbiz report today posted on digital spy, Jennifer Anniston has been supporting Owen Wilson in his quest to overcome depression with Meditation and yoga.

Certainly there is evidence that meditation can help to control feelings of frustration, over-reaction to stress and events around you helping to control the factors leading to emotional issues such as depression.

One must ask though if meditation and yoga will be enough for those who are exhibiting strong signs of depression. While not a bad thing, total reliance on yoga and meditation in such dire emotional cases may not be warranted.

Jeff