The truth is not something outside to be discovered, it is something inside you to be realized.

This short article was inspired by an email we received this morning from a new course student:

Dear Marc and Angel,

I’m in my early forties and facing a troubling reality.  I’m a nurse by profession and literally spend 90% of my time every day helping others, but somehow I’ve completely neglected myself in the process, and I’m feeling the pain for doing so.  I feel like a siren has sounded inside my mind that I just haven’t responded to.  I’m often anxious and miserable, especially on my days off.  What should I do?  How do I motivate myself during these hard times?  Any insight at all would be greatly appreciated.

Sincerely,
A Concerned Student

Our reply (an open reply to all who put themselves last):

Dear Concerned Student,

Once upon a time, many moons ago, there was a village of people who (more…)