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Figuring her out, my anxious teenager 

Tags: sleep school

My 12-year-old daughter is experiencing extreme anxiety. She describes her symptoms as waking up at night and being unable able to get back to Sleep, an inability to concentrate at school because she’s exhausted by lack of sleep, a decrease in appetite and hyperventilating if she’s put on the spot at school



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Figuring her out, my anxious teenager 

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