By Amanda Wilks From a young age many children are endlessly lectured on the benefits of drinking their milk and getting enough calcium with the goal of growing up “big and strong” to the point where many milk lovers may have their parents’ insistence to thank. As it turns out, Dairy Products have more tangible benefits than simply keeping your bones strong and your teeth healthy. There’s more than one might think to a block of cheese or a container of yogurt and the health benefits are wide and varied. If you’ve ever wondered just how truthful the echoing insistence
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