Hey there! Are you ready for another great week of Meal planning? I surely am. With the days longer I am totally motivated to get myself more organized so I can spend some extra time for my workouts outside in the nature.

Right now, I am enjoying visiting the grocery stores flooded with colorful and fresh fruits and vegetables, and farmers market about to settle in few weeks. There is so much life everywhere so why waste time in just thinking what to cook?

To make yours and my life easier I have provided the meal planner in downloadable pdf document for your convenience to print it and stick it on your refrigerator or save it on your desktop, whatever works for you. Sometimes, I use extra ordinary combinations in my recipes but that’s what my blog is all about, unique healthy recipes.

I have mentioned some healthy snack ideas here.  I have shared the detailed dinner plan with recipe links. Breakfast and lunch ideas are  also provided with recipe links in the document.

Also don’t forget to read the health tips to stay motivated and in shape

For Mid-Morning Snacks – include smoothies into your diet to keep you hydrated and full till lunch time.

For Evening Snacks include some low fat yogurt, fresh or dry fruits and nuts. You can also opt for hot snacks if desired.

Click here to find the printable Weekly Meal Plan #53

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