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Smoothie Love

Tags: fruit

So simple and easy. Get a handful of any of these fruits. You can have as many as you can. At least 3 fruits combination.


  • Apple
  • Grapes
  • Avocado
  • Papaya
  • Berries (varieties)
  • Banana
  • Strawberry
  • Fig
  • Kiwi
  • Mango
  • Peach
  • Pineapple
  • Watermelon
  • Melon
  • Orange
  • Guava
  • etc.


Mix at least 3 or more with milk and greens (spinach, kale, lettuce etc.)

Of course you need a blender. For a more tasty mix, you can freeze your fruits overnight. Boost more of its taste by adding almonds, cashew nuts, walnuts and super foods Goji berries and Acai berries.

Try it on and tell me what you think! :)





This post first appeared on Kusina Ni Kayne, please read the originial post: here

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