I managed to stick to my diet plan on all but one day last week (37), and did a reasonable amount of walking (>5,000 steps) on all but two days. Still haven't started my regular 5BX sessions, so that is still on my 'to do' list. We are moving offices next week, so I'll sign up with Crunch Gym early next week and go to the gym for some weights and rowing machine exercise 2-3 times per week on the