This is only the second time HHS has released these types of physical activity recommendations. The original set was issued in 2008
This post first appeared on "5 Reasons Being A Sports Fan Is Good For Your Hea, please read the originial post: here
New Exercise Guidelines Urge Everyone: Just Move
This post first appeared on "5 Reasons Being A Sports Fan Is Good For Your Hea, please read the originial post: here
