What Is Dear Diet?

Dear Diet offers pre-prepared “tasty, healthy food that’s delivered daily.”  For Pinoys who want to lose those “bilbils”, this is an attractive option. The company offers delicious meals already cooked and delivered fresh to your specified drop-off point. This is great for both home and office people. If you don’t have time to prepare good food, you can subscribe to Dear Diet meal packages and enjoy a good, healthy meal anytime, anywhere. Expect nutritious foods that help you maintain a healthy eating lifestyle.

Nutritious Meal Plan Package Deliveries are still new business in the Philippines, only gaining more popularity in recent years. Business innovations like these are actually good for local citizens and should be promoted, supported, and patronized. The Philippine Star published just last June of 2016 results from a study conducted that year about the unhealthiest countries in Asia. Philippines sadly scored 61 out of 100; this is below the 64 regional average. The Philippines’ score tied for the top ninth place, shared with Korea, Singapore, and India overall. Countries like Malaysia, Thailand, Sri Lanka, Vietnam, and India placed lower (healthier) than the Philippines. The Intuit Research based in Hong Kong conducted this “Unhealthiest Countries in Asia” Survey.

There is a need for healthy food deliveries and Filipinos need to be encouraged and informed about advocating and living healthier lifestyles. Food options are either very much westernized or “instantized” Many Pinoys love fried, greasy foods. They also like it tasty, and condiment use is often and a lot in quantity. Meals are often paired with toyo and patis. Cup noodles are common main meal replacements and sodas are sold in every street corner mostly.

Dear Diet Reviews

By looking at the FB page, you can see that the staff monitors client inquiries promptly. They easily get back with questions and feedback. Product feedback is very positive among those who’ve tried the food. One consumer documented her experience here. The idea of having a healthier alternative to instant food or fastfood products is very appealing to many. Others appreciate being freed from the burden of having to plan weekly menus. Some of course would find the prices a bit expensive, especially for those with spouses or children. But for singles and those with health problems like diabetes and etc, the meals offered will be very beneficial for them. Office workers feel the meals offered help provide nutritional support, which is most important for coping with the stresses of daily working conditions.

Dear Diet Menu

Check out the various meals offered on its official Instagram account. The shots are truly appetizing and aims to prove that health food need not be boring or tasteless. Dear Diet offers 5 day meals plans and you select among a variety of calorie count: 1200, 1500, 1800, as well as 2000 calorie counts. Cost ranges from 1,090 to 1,560 and averages at P1,800. At about P360 per day, the price seems well worth it. Daily meals provided would include 1. a breakfast combo, 2. for lunch- meat dish partnered with rice, 3. for snacks- salads, muffins, or pizza, 4. dessert items, fruits, and 5. for drinks-lemon water plus coffee. For instance, this is a sample of a day’s menu Dear Diet normally offers:

• Bacon, Mushroom & Basil Frittata with bread or pandesal
• Grilled Chicken with Salsa & Rice
• A slice of vegetarian pizza
• Dessert Pastry like Muffins
• Fruit of the Day
• Lemon Water

Weekly Meal Plans are given in advance. Stay updated by bookmarking their Facebook and Instagram Page. Promotional offers are regularly given like purchase discounts or additional freebies. Be on the watch for coupon codes you may use when you order via mobile sms or viber messaging.

The meal plan for February 20-24 is already out. Offerings for this coming period are:

• Monday: Buckwheat Crepes w/ Banana + Peanut Butter, Pork Inasal + Rice, Croissant + Tuna Salad, Bacon, Cheese, Corn Muffin, Fruit, Detox Water + Coffee
• Tuesday: Adobo Breakfast Burrito, Ayam Goreng, Grilled Chicken Turmeric + Rice, Vegetable Garden Pizza, Apple Butter Muffin, Fruit, Detox Water + Coffee
• Wednesday: Butterbeer Oats (Butterscotch), Tuna + Salmon Onigri, Soy Bathed Dumplings, Peanut Butter Oat Balls, Fruit, Detox Water + Coffee
• Thursday: Air-Fried Bacon + Egg and Sweet Potato Pandesal, Crusted Fish Fillet with Mango Cream Sauce + Rice, Vegetable Salad, Matcha Glazed Doughnut, Fruit, Detox Water + Coffee
• Friday: Strawberry French Toast, Smokin’ Backyard Ribs + Rice, Classic Beef Nachos Salad + Baked Churros, Fruit, Detox Water + Coffee

Dear Diet Order

You can reach Dear Diet for orders at mobile +63998-565-1176. You can also make email inquiries and orders at [email protected]. An online form is also provided for instant booking, confirmation, and payment. You may place orders up to 1 month in advance. 1,200-calorie packages cost from P1090 to P1799. 1,500-calorie packages cost from P1260 to P2099. 1,800-calorie packages cost from 1440 to 2399.  2,200-calorie packages cost from P1560 to P2599. Those who adhere to certain food restrictions may make personal requests at an additional charge of P100 weekly for no-pork (or beef, fish, rice, pasta, bread). For both no pork and no beef restriction, the additional charge is P200 weekly. It’s important to state your complete name, delivery address and landmarks, mobile number, calorie count, dates covered, and day of delivery.

Dear Diet Delivery

Delivery is mostly free within GMA (Greater Manila Area).  Deliveries are only during mornings and time varies depending on the scheduled delivery areas for that day. Free deliveries are currently around the following locations only: South Caloocan, Makati, Manila, Mandaluyong, Parañaque (except BF & Betterliving), Pasay, Pasig, Quezon City (except Fairview and Novaliches), San Juan,Taguig, Marulas area in Valenzuela.

Dear Diet Payment

Payments can be made via BPI or BDO deposits, as well as Metrobank deposits. Fund transfer via Online banking is also an option.

Where Is Dear Diet Located?

Dear Diet office is located in Caloocan. You may browse for more info online here. An official Facebook page is regularly updated. Check it online for more details on food packages.