AM: EMOTM 5: 50’ Sled Push (grinder) -Into EMOTM 5: 50’ Reverse Sled Drag w/ straps (grinder) + (Rest 5 min) + E2min for 10 min: 12s assault bike @ 100% 1:48 assault bike @ 50% + EMOTM 5: 50’ sled push (grinder) -Into EMOTM 5: 50’ reverse sled drag w/ straps (grinder) PM: A. … Continue reading "17.05.17"
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