I was up mindlessly surfing online and came across an article detailing some of the bizarre training practices of Isis fighters.

Yunus, why on Earth would you be ​checking out some terrorist propaganda video in the middle of the day? Don't ya have betta things to do?

Hey, you know how it is when browsing the 'Net...

One link leads to another link that leads to the next, and so on and so forth, until you land on some obscure website where you can​ find a Russian mail order bride or hire a hitman to take out your mother-in-law, wondering:

"How the hell did I land on this page??"

Anyways, back to the daily grind at an ISIS bootcamp...

Typical workouts on any given day for these terrorists-in-training?

Carrying out target practice, navigating through assault courses and banging out chin-ups.

Standard stuff in the life of a recruit, methinks.

Here's where things get weird, however...

Apparently, ISIS have come up with a popular new way of showcasing their troops' "fighting spirit"...

By lining them up legs apart in front of a camera and kicking them in the genitals.

With full force.

This is done to show the ability of ISIS fighters to endure pain.

Sounds like those wackos have taken the old bodybuilding adage of "no pain, no gain" a bit too literally.

Training is supposed to make you better.

Not hurt you.

The workouts in Next Level Hockey Training 2.0 do the former. You get stronger. You get better. You stay mentally and physically fresh. So your lifts go up while your motivation goes up, too.

A smart training program will make you jacked and feel Gucci. Not batter your body into oblivion.

I guess someone forgot to tell that to these wannabe terrorist numbnuts.

For workouts that kick an ISIS fighter's butt (and nuts) without beating your body up, go to:

http://www.NextLevelHockeyTraining.com

Yunus Barisik