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4 Core Strengthening Exercises That Aren't Crunches or Sit-Ups

In lieu of great feedback, comments, and inquiries from his previous article, Nike Master Trainer, Giovanni Roselli gives us 4 more new ways to strengthen our Core that aren't crunches or sit-ups.



This post first appeared on WeckMethod Articles, please read the originial post: here

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4 Core Strengthening Exercises That Aren't Crunches or Sit-Ups

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