It's been a busy week, and I knew the same was true for my intermediate/advanced client who showed up today to train. Given past discussions I knew that she would enjoy a tough Workout that would require a little less thinking... and we both appreciate the simplicity of a "poker chips workout". There's something satisfying about plunking the chips back into the box as you finish a given set... especially at the end of a hectic week.
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This post first appeared on GiryaGirl.com | Kettlebell Fitness, Calisthenics,, please read the originial post: here