Just like the us, the Greatist Team also provides health & fitness tips for all.

More on Interval Training:

• Interval Training For Beginners
• Interval Training In Yoga
• Interval Training in Aqua Jogging
• HIIT : High Intensity Interval Training

Check out our other stunning infographics on:

• Choosing Right Shoes for Exercise & Sports
• Why Organizations Should Invest In Yoga For Employees

The post [Infographic] The Complete Guide to Interval Training appeared first on Workout Trends.