Irrational Fears About Fitness And Weight Loss is a post from: world of diets

Losing weight can be highly emotional. There’s a great degree of insecurity involved. A lot of irrational fears. Some of these are more common than others, but they are all potentially damaging. Let’s go over five of these irrational fears and eradicate them one by one. If I Lift Too Heavy I Will Get Bulky [...]