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Hydration Guide For Hot Summer Runs

Let’s start this one out with a story. On our summer holiday last year I tried to run across the entire island of Elba in the Mediterranean sea. I followed along the GTE (Grande Traversata Elbana), a trail that is around 50k with 3,000+ meters of elevation from the northeastern part of the island to […]

The post Hydration Guide For Hot Summer Runs appeared first on the running mate | running advice.



This post first appeared on The Running Mate | Endurance Running Advice, please read the originial post: here

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Hydration Guide For Hot Summer Runs

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