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Home Gym Equipment for Toning of Hips and Thighs

In this post we will discuss some of the best Gym Equipment that you can use to tone your hips, thighs, and belly fat.

People get fat in these places by sitting for long hours. But they can’t do anything about it because most desk jobs today require people to sit for long hours in front of a computer. So, in such a situation what can you do? You can join a Gym, or swimming classes, or boxing and martial arts.

List of Best Home Gym Equipment for Muscle Toning

But what if you want to do all that at home and tone your muscles as well?

This is now possible. Let’s see the list of home gym Equipment for muscle toning. Shall we?

Adjustable dumbbells

First in our list is dumbbells. These are some of the most used gym equipment because they are readily available and easy to maintain. Simply by adjustable dumbbells that you can lift and start using them. Most dumbbells use iron, or steel to make them strong and sturdy. Dumbbells need to last at least a few years. This is only possible if users properly maintain them.

  • Bowflex SelectTech 552 Adjustable Dumbbells (Pair)
    Price: $299.00
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You can also purchase a rack of dumbbells that can easily fit in your home or apartment. The dumbbells are great and would be a great fit for those who want to tone down their muscles.

Make sure to do more laps with the adjustable dumbbells and you are going to see results in no-time.

Resistance bands

Next we have resistance bands. These are the ultimate at-home workout equipment because they are portable, kids-safe, and light. You can easily do resistance band training anywhere – whether you are at home or in office.

  • UPOWEX Resistance Bands Set – Include 5 Stackable Exercise Bands with Carry Bag, Door Anchor Attachment, Legs Ankle Straps & Bonus eBook – 100% Life Time Guarantee (Resistance Band)
    Price: $22.97
‹ ›

The bands offer multiple levels of resistance and are great way to keep yourself mobile and exercised.

Yoga Mats

Whether you are performing yoga mantras or exercising at home, you need a good quality mat. That’s where high quality yoga mats come in.

  • -5%
    AmazonBasics 1/2-Inch Extra Thick Exercise Mat with Carrying Strap, Purple
    Price: $17.99
    Was: $18.99
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They are no-slip, sweat resistant, odor-free mats that are perfect for floor workouts such as pushups, pullups, chest workouts, stretches, and planks. In fact, you can also use the yoga mats for training outdoors. They will offer protection from brick floor and let you easily exercise out in the open.

Adjustable Kettlebells

If you are a fitness enthusiast, you would know that Adjustable Kettlebell workouts are great way to exercise quickly. They are perfect for those who want to exercise at home but not a big fan of dumbbells.

  • Rep 16 kg Kettlebell for Strength and Conditioning
    Price: $73.99
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With kettlebells they can easily lift heavy weights, perform weight lifting exercises that can be done with Adjustable Kettlebells. You can find 10 pounds all the way to 40 pounds Adjustable Kettlebells on many online shopping stores. The key to using them for a long time is safe use and proper maintenance.

Soft Medicine Ball

No need to go after the traditional medicine balls that are heavy, rubber-filled, and slippery. The soft medicine balls are made of leather and light-weight.

You can easily get a durable soft leather medicine ball to stretch exercise, or throw around the house for a nominal price. It is one way to improve your stretching routine and trunk twists.

Foam Rollers

Next we have foam rollers. They are great way to workout your core, abs, and tendons. The foam rollers were initially made as a relaxing equipment, but trainers have now started using them for fixing muscle soreness, increasing flexibility in the body, and performing regular stretches.

[[Amazon_Link_Text]]Many companies are now making foam rollers because they are a great way to exercise your upper and lower body while sitting in front of a TV set.

Home Treadmill Equipment

Practicing cardio? The best way to workout is by using home treadmill equipment. It is a high-end treadmill perfect for runners and fitness enthusiasts. People usually prefer treadmills because they are convenient and flexible. They don’t have to step out of their house at 6 in the morning any more. They can simply wash their face and start cardio exercise on the treadmill.

The beauty of these treadmill machines is that they are great for anyone irrespective of his level of fitness. Users can walk, start slow sprints, and take long jogs on the treadmill home gym equipment if they need to. It all depends on how far you are willing to go treading.

Stationary Bikes for Home Gyms

Next we have Stationary Exerpeutic Bikes. These are perfect for those who want to stay fit without blowing their budget. Just like the treadmills, the Stationary Exerpeutic Bikes help improve blood flow, stretch the leg muscles, and make the back stronger. These upright Stationary Exerpeutic Bikes are not fancy but get the job done. Whether you are a starter looking to burn calories, or a fitness enthusiast getting back in shape, the Stationary Exerpeutic Bikes are a breeze to use. Simply start using one of the Stationary Exerpeutic Bikes and you will see the difference.

These bikes also monitor heartbeat, speed, time, and distance. These bikes are available with padded seats, comfortable handles, and durable and sturdy frame. The frame is also rust-free so you can use it at any time with minimum maintenance.

These are some of the best home gym fitness equipment for hips and thigh toning. We will be adding more fitness home gym equipment to this list. Until then start exercising with the equipment that is available to you.

Remember, consistency and dedication are two things that can beat anything.



This post first appeared on Best Home Gym Equipment, please read the originial post: here

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Home Gym Equipment for Toning of Hips and Thighs

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