MOTIVATING TO MUSCLE: THE EFFECTS OF THE RIGOR
If becoming a muscle becomes a goal, you will quickly switch to a set of rules that will ultimately benefit all areas of your life (provided, as in all things, not to go into excess).

For example, you will take care of your diet. You will train all the muscles of your body and become fully aware of your physical potential. In short, you will be closer to your well-being.
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