Yoga For Weight Loss – Burn Fat, and Gain Strength in this 30 Minute Total Body, Beginners level, 7 Day Weight Loss Yoga Challenge!
Certified yoga instructor Jen Hilman from Austin TX, leads this weight Loss Yoga workout.
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Jens Playlist: https://www.youtube.com/watch?v=wCTWkrG1Jas&list=PLsB8Dk1Orvu1_yLE1IsHqtI8OzWYdHZzT
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OTHER VIDEOS IN THIS SERIES:
You’re watching Day 1 of Jen’s 7 Day Weight Loss Yoga Challenge
Yoga For Weight Loss – Day 2:
https://www.youtube.com/watch?v=DLPrHA2KVds
Yoga For Weight Loss – Day 3:
https://www.youtube.com/watch?v=rzC0JlSOIR4
Yoga For Weight Loss – Day 4:
https://www.youtube.com/watch?v=ejUN1tkQxCo
Yoga For Weight Loss – Day 5:
https://www.youtube.com/watch?v=iBGky_r01Z4
Yoga For Weight Loss – Day 6:
https://www.youtube.com/watch?v=YhFWd9LwqYQ
Yoga For Weight Loss – Day 7:
https://www.youtube.com/watch?v=tQdVBJGM-aY
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Music by Jim Butler: http://www.jimbutlermusic.com
Learn more about Jen’s practice: http://www.jenhilman.com/
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