The moment I saw the opportunity to blog about Evion, it was literally a travel that took me 20 years back in my life. Those were the times when we would feel excited when doctor prescribed supplements.  It was a hectic period of professional work and highly demanding period of irregular working hours.  The stress and strain led to severe menstrual cramps and also hair loss. It became so intense that we had to approach our family physician. I was advised nutritious balanced food, this advice has come to me so  many times and I always found it tough to follow advice like a New Year resolution that never sustains. Knowing me too well, my doctor also added multivitamin tablets and Evion for 45 days in addition to the liberal advice of better time management.  If you are not familiar with Evion, it is a Vitamin E supplement trusted and subscribed by doctors. It is such a household name that I know it for the past 30 years. Though Evion has so many benefits, I love #Evion because it makes my face acne free and also makes my hair lustrous, thick and lengthy.  Not only my hair, my skin also benefits a lot from it. My skin is of a neutral tone and naturally dry so it tans easily. Skin that tans easily can benefit a lot with Vitamin E, so the supplement gave me protection from sun burns and saved me from patchy discolored face.

I came across Evion again during pregnancy.  It is natural that the skin stretches to accommodate the growing baby during pregnancy. After delivery, the Stretch Marks remain and give a kind of scarred look. I was worried that it will become a permanent feature in my body. My doctor advised Evion to get those stretch marks disappear in a natural way and it was miraculous to see the way the marks cleared.  It is a simple but effective way to get rid of any scars, stretch marks and for those shedding those extra kilos, you are sure to see stretch marks, go for Evion, it can do wonders.

When I was on a low carb diet post pregnancy to shed those extra kilos, I am talking about the time I was so deprived of high calorie foods to bring in fitness; I started developing severe muscle pain specifically during the night. To understand better, it is a kind of churning pain in the legs and hands when you get to sleep which most of us can easily relate to these days. When I met my doctor, she asked me to go for high fat diet for few days and then start on Evion. I was puzzled about this off the hook advice and then she explained that Vitamin E works best only with fat, basically it is a fat soluble vitamin. So if we do not have enough fat in our body then absorption of Vitamin E is considerably slow. I understood that fitness is all about maintaining our body with the essential nutrients and not about depriving it of it.  So it was a welcome good bye to the so called fitness diet and the next few days, I was binging on cheese, paneer and yummy ghee based North Indian food. It is not a great compromise, given the fact that Vitamin E is essential for our body to use Vitamin K which is important for heart health and with the risk that we have a history of cardiac patients in our family.

No doubt, vitamins from balanced diet is the best, it is quite hard to make sure we maintain it always. That is where supplements come in to balance the nutritional deficiencies, an unavoidable practice these days. For those worried about taking Evion, it is natural vegetarian chemical compound, Tocopheryl Acetate (Vitamin E) taken from plant source.

Make sure you have your Vitamin E sufficient in your system and you will be surprised to see the way it works on our skin, hair and our overall being.